Reflection is important for our future learning. When it comes to accelerating our riding performance, we have to slow down enough to reflect on what we’ve experienced so we can form a future plan.
If you act without reflecting, you are not likely to achieve a higher level of performance. Therefore action without reflection can be a waste of time.
When you do take the time to step back and reflect on future-action, the results and our expectations for future-action can be a rich source of insight and learning…….striding you towards performance success!
By listening to this recording after an event, you will be guided through some valuable training questions that will assist you in future-action, offering a clearer direction to your performance riding training goals.